Or microwaves kill all the good nutrients in our food...i.e. I microwave anything that can be microwaved.
Or fast food is REALLY bad for you. She had taken a hamburger and fries put it in a bag to see how long it will take to break down. Years later (yes, years!) that hamburger and fries look the same. THE SAME! Unlike fruit or veggies that would naturally rot within days. I think every parent in that room was shocked.
But, that afternoon, the running here..the running there...BEGAN! What did my kids eat? yep, fast food! No matter how hard I try I think our lives have become so accustomed to quick and fast foods...it's hard to change. You have to completely CHANGE your life style...everything in order to change the urge to grab fast food.
After seeing that two+year old hamburger in that bag, it almost made me cringe to watch my kids eat it in the back of the van.
How do you incorporate "healthy" eating in your family? I want to know!